The Rules of Throwing (eBook)

Every arm that lasts follows the same handful of rules. These are the non-negotiables Coach Jon says on the field a hundred times a day.

The four rules of throwing, getting to the “Gun” on time, twisting the back foot, the lava-and-land finish, and the shark-fin glove. Get these right and accuracy, velocity, and a healthy arm all get easier.

Inside: real Cutternation photos of each position, the rules by age, the ways guys break them, and linked video.